Active Meditation – Visualization
Choose a nature scene. For instance scenery of mountain, meadow or ocean to picture and imagine during your session. You might consciously choose a particular scene and find that when…
Posted inall Weight Loss
Are Fruits Making You FAT?
I want to make this perfectly clear, fruits are healthy and they are good for you. They are loaded with vitamins, fiber, and minerals. Fruits have also been shown to…
Natural Healing For The Body
Back-to-Nature Aromatherapy Back-to-nature is a new health initiative by people living in modern society. Aromatherapy, which stems from natural plants, has also became a favourite in modern day living. Ancient…
Should I Have A Face Lift?
Good question! A face lift is major surgery and surgery means blood, mess, discomfort, stitches and time out to recover. A face lift is expensive too. There are risks to…
Missing Link to the Immune System
For decades science has been looking for the answers to our health problems in proteins and fats. Carbohydrates have long been overlooked - thought just to be energy or calories…
Know Your Bodybuilding Supplement – BCAAs
BCAA stands for branched chain amino acids and is increasingly being recognized
Posted inall Diseases & Conditions
Learn How to Do A Successful Gall Bladder Flush
To do a Gall Bladder Flush you will need the following ingredients: 3 quarts of apple juice, fresh or from the dairy case, not w/preservatives 1 cup olive oil, cold…
The Role Of Repetitions In Your Muscle Building Program
Repetitions are the basic building blocks of any strength or muscle building program but it is something that many lifters take for granted.
Ingrown Hair – Seven Causes & Eight Effects
Ingrown Hair - Seven Causes & Eight Effects CAUSES 1. Skin suffering from lack of moisture 2. Stiff beard hair 3. Embedded oil in the hair follicles 4. Build up…
Getting the Most Out of Your Supplements and Yourself
Are you not feeling any results from your nutritional supplements? Here are a few reasons why you might not be feeling results. 1. You need to take more times a…