Posted inHealth
Mint – health benefits
Mints exert a wide range of health benefits. Like other aromatic plants, their primary application has been as a carminative and digestant.
Posted inHealth
Coriander – health benefits
Coriander seeds have a health-supporting reputation that is high on the list of the healing spices.
Posted inHealth
Healthy weight gain for pregnancy
Most doctors will tell you that you should gain anywhere between 25-30 pounds through out your pregnancy. You should aim to gain about 3.5 pounds during your first trimester, although more often than not most women find that they lose weight their first trimester.
Posted inBeauty
Tips: Electric Razors
Philips Norelco PT720/41 Powertouch Electric Razor Brand: Philips List Price: $49.99 Buy New: $34.00 Braun Series 7- 790cc Pulsonic Shaver System, Silver Brand: Braun List Price: $269.99 Buy New: $187.50 Philips Norelco 1150X/40 SensoTouch…
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Alfalfa – health benefits
Alfalfa sprouts, along with soybeans, clover, and flaxseed, are the most significant dietary sources of phytoestrogens, beneficial compounds that include isoflavones, coumestans, and lignans.
Posted inBeauty
Book: Women’s Bodies, Women’s Wisdom
Dr. Christiane Northrup’s vision of mind-body wellness has received an extraordinary response from women all over the world. Her groundbreaking classic, Women’s Bodies, Women’s Wisdom, powerfully demonstrates that when women change the basic conditions of their lives that lead to health problems, they heal faster, more completely, and with far fewer medical interventions.
Posted inall Weight Loss
Teen weight loss: Taking it slowly is still the best
According to recent studies more kids nowadays are mild to severely overweight. The 1999-2000 National health survey indicates that 15 % of children and teens are overweight.
Posted inHealth
Tips For Healthy Eating
Posted inHealth
Book: Tappan’s Handbook of Healing Massage Techniques
This pioneering book in massage therapy provides basic information on the art and science of effective healing massage techniques in quick-learn, easy-to-understand terms.
Posted inBeauty
How Communication Promotes Healthy Aging
It pays to communicate frequently with your health care manager. When you communicate frequently, you cut back the risks of various diseases that affect the elderly. Studies show that people who frequently discuss their health with doctors live a longer and healthier life.