Dr. Christiane Northrup’s vision of mind-body wellness has received an extraordinary response from women all over the world. Her groundbreaking classic, Women’s Bodies, Women’s Wisdom, powerfully demonstrates that when women change the basic conditions of their lives that lead to health problems, they heal faster, more completely, and with far fewer medical interventions.
According to recent studies more kids nowadays are mild to severely overweight. The 1999-2000 National health survey indicates that 15 % of children and teens are overweight.
Healthy eating is a way of balancing the food you
eat to keep your body in great health. With healthy
eating, you’ll have energy all day, get the vitamins
and minerals you need, stay strong for activities
you enjoy, and maintain a healthy weight.
This pioneering book in massage therapy provides basic information on the art and science of effective healing massage techniques in quick-learn, easy-to-understand terms.
It pays to communicate frequently with your health care manager. When you communicate frequently, you cut back the risks of various diseases that affect the elderly. Studies show that people who frequently discuss their health with doctors live a longer and healthier life.
Adolescence is a time of great pressure for a person. This is the period in one’s life when a person must be able to adjust to a lot of different things in the environment and be able to cope with the new things that are coming into their lives.
You are twenty eight weeks pregnant! Congratulations, you have made it to your third trimester with a picture perfect pregnancy. You go in to see your obgyn for your appointment and the bomb drops. You have gestational diabetes.
It is getting easier for teenagers today to put on weight. There are a number of reasons that make this possible. One of them is the popularity of fast food chains as the main source of daily nourishment for most of teenagers.
The following is a list of the healthiest foods that
you can get. This will help you get an idea as
to what foods are the best for your body.
Vegetables, fruits, and grains are normally low in
fat and have no cholesterol. Most are great sources
of dietary fiber, complex carbs, and vitamins.
