What tends to be confirmed by some research. For example, in one study (1) with 2,000 people participating in a program of weight loss and were encouraged to keep a...

Eat right, keep moving. You just have read all that you need to know about how to prevent being overweight. That simple set of instructions should be easy to follow,...

To lose weight and keep it off, you need to cut kilojoules and get exercise. Most of us know this. But do you know how much exercise it takes to...

Coenzyme Q10, also known as CoQ10, is a fat-soluble enzyme that has many health saving properties. A powerful antioxidant, CoQ10 assists in the body's battle against harmful free radicals that...

Millions of people struggle with weight issues every year-and despite claims that a wonder diet can "work for everybody", the fact is that each of those individuals have a medical...

Everyone has different skin types from each other and this means that we all require different treatments for our skin. Age and skin needs also affect how we need to...

Don’t be afraid of being old. A lot of positive things still can be done. The question is how to deal with it comfortably. Everybody wants to live longer, but...

Aloe Vera is a plant of many surprises and wonders. Whether you use it as vital ingredient in beauty products or it is consumed as dietary supplement. Aloe Vera is...

How to cure your asthma in just 1 week. Simple program that will change your life.Karon Beattie shows us how to naturally cure asthma using a simple method anyone can...