The Vitamins section on HealthPlace.com provides educational, clearly written information about vitamins and their role in everyday health. Vitamins are essential nutrients that the body needs in small amounts to support normal physiological functions.

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65 vitamin profiles found

Vitamin B1 (Thiamine) – Comprehensive Nutrient Profile

Evidence-based profile, functions, deficiency, food sources, safety and supplement information.

Vitamin B12 (Cobalamin) Database

Evidence-based profile, functions, deficiency, food sources, safety and supplement information.

Vitamin B2 (Riboflavin)

Evidence-based profile, functions, deficiency, food sources, safety and supplement information.

Vitamin B3 (Niacin) Database

Evidence-based profile, functions, deficiency, food sources, safety and supplement information.

Vitamin B5 (Pantothenic Acid): A Comprehensive Overview

Evidence-based profile, functions, deficiency, food sources, safety and supplement information.

Vitamin B6 (Pyridoxine) Database

Evidence-based profile, functions, deficiency, food sources, safety and supplement information.

Vitamin C (Ascorbic Acid) – Comprehensive Nutrient Database

Evidence-based profile, functions, deficiency, food sources, safety and supplement information.

Vitamin D

Evidence-based profile, functions, deficiency, food sources, safety and supplement information.

Vitamin D2 (Ergocalciferol) Database

Evidence-based profile, functions, deficiency, food sources, safety and supplement information.

Vitamin D3 (Cholecalciferol) Database

Evidence-based profile, functions, deficiency, food sources, safety and supplement information.

Vitamin E (Tocopherols and Tocotrienols)

Evidence-based profile, functions, deficiency, food sources, safety and supplement information.

Vitamin K

Evidence-based profile, functions, deficiency, food sources, safety and supplement information.

Vitamin K1 (Phylloquinone) Database

Evidence-based profile, functions, deficiency, food sources, safety and supplement information.

Vitamin K2 (Menaquinones): Comprehensive Nutrient Database

Evidence-based profile, functions, deficiency, food sources, safety and supplement information.

Vitamin K2 MK-4 (Menaquinone-4)

Evidence-based profile, functions, deficiency, food sources, safety and supplement information.

Vitamin K2 MK-7 (Menaquinone-7)

Evidence-based profile, functions, deficiency, food sources, safety and supplement information.

Zeaxanthin

Evidence-based profile, functions, deficiency, food sources, safety and supplement information.