Acne & Wrinkles at My Age?
Puberty brought bouts of acne. In your 20s, finding Mr. or Mrs. Right was of chief consequence. When the 30s hit, you worked to raise little Johnnie or Suzie to…
Posted inall Weight Loss
Water – How Important Is It In Our Daily Diet And With Weight Loss?
The importance of drinking water is mentioned in almost every article on weight loss. It is a very important fact that we need to drink water whether we are dieting…
The Angry Guy on the Phone…
Health problems Caused by Anger: The constant flood of stress chemicals and associated metabolic changes that accompany recurrent unmanaged anger can eventually cause harm to many different systems of the…
Posted inall Weight Loss
The 5 Keys To Finally Lose Fat Fast!
Losing fat in my opinion is not all that difficult. You need to possess 5 Strategies and apply all 5. They are: 1. A Compelling Reason To Change 2. Proper…
Humulin or Lantus, Which Insulin For Your Child?
Humulin or Lantus? When my daughter, who was 8, was first diagnosed the Children's Hospital that was treating her put her on an insulin program of short acting Humalog NPH…
Posted inall Weight Loss
The Low Carb Craze and Other Dieting Mistakes
Low carb this and low carb that…that’s all you hear nowadays. Kinda reminds me of something that was the craze a few years ago…The Low or No Fat Craze…Can you…
My Search for Happiness in the First Year of Sobriety
DAY 1: HOUR BY HOUR Happiness in sobriety? Could this really be possible? Yes, I know I need to quit drinking if I want to continue to live. Survival during…
Teeth Whitening
Teeth whitening is a process of lightening the color of teeth. It involves a bleaching process that reduces the discoloration of the enamel and dentin caused due to smoking, aging,…
Know Your Bodybuilding Supplement – L-Carnitine
L-carnitine is synthesized in the body from the amino acids lysine
Posted inall Weight Loss
Diets Dont Work
Any doctor worth their salt will tell you diets don't work. Plain and simple. Surprised? Well you might be. You can't get away from all the talk about South Beach,…