Massage Oil

1 quart oil (from list)
4 to 8 drops essential oil (optional)
1 ounce herbs (from list)

Combine ingredients and bring to a boil in a glass or enamel pan. Simmer 20 minutes, then cool. Strain through a double layer of cheesecloth. Add essential oil for scent, if desired. Store in a labeled, light-proof bottle.

Corn, safflower, soy, olive, peanut, apricot kernel, almond, avocado or walnut, or any combination

for dry skin: Alfalfa, rose, chamomile
for oily skin: Lemongrass, witch hazel, marigold
for stimulation: Peppermint, rosemary, thyme
for relaxation: Sage, catnip, chamomile

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