Tomas Hubot, Author at HealthPlace.com

To Diet or not to Diet, That Should Be The Question!

Diet information is everywhere. In advertisements, on TV, in magazines; the bookstores are crammed with books on many different diet options - The South Beach Diet, The Atkins Diet, Weight…

Tomas Hubot 27.3.2011

all Fitness

Active Meditation – Visualization

Choose a nature scene. For instance scenery of mountain, meadow or ocean to picture and imagine during your session. You might consciously choose a particular scene and find that when…

Tomas Hubot 26.3.2011

all Weight Loss

Are Fruits Making You FAT?

I want to make this perfectly clear, fruits are healthy and they are good for you. They are loaded with vitamins, fiber, and minerals. Fruits have also been shown to…

Tomas Hubot 25.3.2011

all Health

Back-to-Nature Aromatherapy Back-to-nature is a new health initiative by people living in modern society. Aromatherapy, which stems from natural plants, has also became a favourite in modern day living. Ancient…

Tomas Hubot 24.3.2011

all Beauty

Should I Have A Face Lift?

Good question! A face lift is major surgery and surgery means blood, mess, discomfort, stitches and time out to recover. A face lift is expensive too. There are risks to…

Tomas Hubot 23.3.2011

all Health

Missing Link to the Immune System

For decades science has been looking for the answers to our health problems in proteins and fats. Carbohydrates have long been overlooked - thought just to be energy or calories…

Tomas Hubot 22.3.2011

all Health

Know Your Bodybuilding Supplement – BCAAs

BCAA stands for branched chain amino acids and is increasingly being recognized

Tomas Hubot 22.3.2011

all Diseases & Conditions

Learn How to Do A Successful Gall Bladder Flush

To do a Gall Bladder Flush you will need the following ingredients: 3 quarts of apple juice, fresh or from the dairy case, not w/preservatives 1 cup olive oil, cold…

Tomas Hubot 21.3.2011

all Fitness

The Role Of Repetitions In Your Muscle Building Program

Repetitions are the basic building blocks of any strength or muscle building program but it is something that many lifters take for granted.

Tomas Hubot 21.3.2011

all Beauty

Ingrown Hair – Seven Causes & Eight Effects

Ingrown Hair - Seven Causes & Eight Effects CAUSES 1. Skin suffering from lack of moisture 2. Stiff beard hair 3. Embedded oil in the hair follicles 4. Build up…

Tomas Hubot 20.3.2011