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	<title>Sport Archives - HealthPlace.com</title>
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	<title>Sport Archives - HealthPlace.com</title>
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		<title>Indoor Environment and Sports Performance</title>
		<link>https://www.healthplace.com/indoor-environment-and-sports-performance/</link>
		
		<dc:creator><![CDATA[Tomas Hubot]]></dc:creator>
		<pubDate>Sun, 13 Mar 2011 15:25:16 +0000</pubDate>
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		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Sport]]></category>
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					<description><![CDATA[<p>I saw a horse race once where the winner was not declared until the race people had a chance to look at the “photo finish.” Boy was it close. There&#8230;</p>
<p>The post <a href="https://www.healthplace.com/indoor-environment-and-sports-performance/">Indoor Environment and Sports Performance</a> appeared first on <a href="https://www.healthplace.com">HealthPlace.com</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><img fetchpriority="high" decoding="async" class="alignright size-medium wp-image-1603" title="bicycle" src="http://www.healthplace.com/wp-content/uploads/cyklistika-e1298622419583-300x213.jpg" alt="" width="300" height="213" />I saw a horse race once where the winner was not declared  until the race people had a chance to look at the “photo  finish.”</p>
<p>Boy was it close. There was a bout 3 inches difference  between first and second place.</p>
<p>What could that second place horse have done in that  mile or so of endeavor? What little bit extra could have  won that race? How much extra energy or endurance did  that horse need? 5%, 10%??</p>
<p>For three inches in a mile race, the horse needed less  than 5% more performance to win.</p>
<p>What about a high school track star? How much extra do  they need to go to the Olympics?</p>
<p>Probably about 5% more energy; 5% more mental clarity.</p>
<p>Let’s back up in time.</p>
<p>When the high school student [or professional athlete]  sat in the dressing room, what were they breathing?  When they were at home in their bedroom, what were  they touching?</p>
<p>Most people exposed to mold or some pollutants will  show somewhere between 5-10% performance loss.</p>
<p>http://www.canarycoalition.org/abby.html</p>
<p>This is due to:</p>
<p>1. Slightly impaired oxygen uptake</p>
<p>2. Scrambled neurotransmitters that confuse muscle  tissue</p>
<p>3. Interference with chemical cycles in the production  of energy</p>
<p>4. Mental acuity interference</p>
<p>Mold</p>
<p>Molds give off chemicals that mimic natural signal  chemicals in the body. These chemicals can cause  confusion inside the body. An athlete needs focus  not confusion.</p>
<p>http://www.themoldlab.com/mytcotoxins.htm</p>
<p>Mold loves moist buildings. Can you think of  anything wetter than a high school dressing room?  And many homes have wet basements or attics.</p>
<p>So if you get rid of the mold in the athletes  dressing room and home you can gain 5-10% extra  performance, right? Well almost.</p>
<p>Store cleansers</p>
<p>We also have to think about regular chemicals  in the home that can also interfere with  nerve/muscle junctions.</p>
<p>Most high schools try to get rid of mold and  bacteria with bleach. Well, bleach won’t kill mold.  But that’s the subject of another article. Bleach  will burn the lungs and mess up vision and cause  disorientation.</p>
<p>http://www.nlm.nih.gov/medlineplus/ency/article/002761.htm</p>
<p>Some of the things you buy at the store contain phenols and  formaldehyde. Like bleach these cleaners scar the lungs and  decrease the person’s ability to breathe efficiently.</p>
<p>http://www.parish-supply.com/chemicals_in_your_closet.htm</p>
<p>Does this contribute to an Olympic destiny?  Hardly.</p>
<p>Ozone machines</p>
<p>Some people use ozone machines to disinfect the air in  locker rooms. The logic is that ozone is all natural.  Well, so is arsenic.</p>
<p>http://www.2bangkok.com/2bangkok/Scams/Ozone.shtml<br />
http://www.lungusa.org/site/pp.asp?c=dvLUK9O0E&#038;b=44567</p>
<p>Ozone has been traced to lowered lung efficiency. The  lungs become less elastic and so the amount of air  sucked in is less. Now there is something that will  decrease athletic ability. Probably more than the  5-10% we have been talking about.</p>
<p>Conclusion</p>
<p>Okay what will clean the environment and not harm  the potential sports hero?</p>
<p>Go to your health food store and look for cleaners  with tea tree oil [Melaleuca oil] or grapefruit Seed  Extract. They kill mold and bacteria but don’t cause  changes in the body’s ability to function at peak  efficiency. Our company motto is, “If You Can’t Drink  It, Don’t Spray It.”</p>
<p>The post <a href="https://www.healthplace.com/indoor-environment-and-sports-performance/">Indoor Environment and Sports Performance</a> appeared first on <a href="https://www.healthplace.com">HealthPlace.com</a>.</p>
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