GinkoBiloba herb helps the body to maintain normal blood sugar levels.

Turmeric

Turmeric herb can balance the glucose in the blood. You’ll need one tea spoon of ground turmeric per day.

Capsaicin

Capsaicin can be found in red peppers and it is used for treating a malfunctioning pancreas.

Cinnamon

Cinnamon improves the metabolism of glucose and can lower blood sugar levels significantly. One teaspoon of cinnamon per day is sufficient.

Fenugreek Seeds

Fenugreek seeds are scientifically proven to reduce blood sugar levels. A dose of 2 grams per day is sufficient.

Healthy Fats

Healthy fats like avocado oil, coconut oil, walnut oil, extra virgin olive oil, flax oil, and sesame oil are suitable for diabetic diet. A teaspoon of any of these oils in your meal is sufficient.

Balsam Pear

Balsam pear is generally known as bitter melon and it is used in Ayurvedic medicine to treat diabetes. It can be helpful in lowering blood sugar levels.

Ginseng

Ginseng is a Chinese herb used to lower blood sugar levels. Studies have revealed that ginseng slows down the absorption of carbohydrates, enhances the release of insulin from the pancreas and improves the ability of the body cells to use glucose.

Children can sometimes find it hard to deal with the diabetic diet. If your child is having a hard time eating regular meals, ensure that the child takes enough liquid to prevent dehydration. Generally, a diabetic child should take half a cup of liquid every hour. However it is important to train your child to have regular meals. A diabetic child needs fifteen grams of carbohydrates every hour. Encourage your child to drink a lot of water and drink fruit juices instead of soft drinks. Tea, sports drinks and broth are also ideal options for liquids. Your child can snack with graham crackers, jell-o, popsicles, saltines, applesauce, broth soups, bananas, and toast.

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Vitamin D supplements will help decrease of blood sugar levels. A dose of 700 mg of vitamin D is sufficient. You can expose yourself to the sun for less than five minutes. Sunlight helps the body to produce vitamin D naturally. Vitamin C will prevent oxidation and decrease inflammation that is caused by high levels of sugar. B vitamins like vitamin B-6, vitamin B-i and vitamin B-12 will help to keep the sugar blood levels normal.

Acetyl L – Carnitine

Acetyl L – Carnitine comes from two types of amino acids which are lysine and methionine. Carnitine lowers the fat content in the muscles and insulin resistance.

GymnemaSylvestre

GymnemaSylvestre contains a saponin compound which regulates the blood sugar levels and helps to restore the normal functioning of the pancreas. You may take a dose of 26omg

Acetyl L – Carnitine

Acetyl L – Carnitine comes from two types of amino acids which are lysine and methionine. Carnitine lowers the fat content in the muscles and insulin resistance.

GymnemaSylvestre

GymnemaSylvestre contains a saponin compound which regulates the blood sugar levels and helps to restore the normal functioning of the pancreas. You may take a dose of 26omg twice a day.

Pyncnogenol

Pyncnogenol decreases the blood pressure and lower the cholesterol levels.

Chromium Picolinate

Chromium Picolinate helps the insulin to stick to the cells so that the insulin receptors can carry the glucose, and thus reducing the glucose concentration in the blood.

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Diabetes Mellitus is the most common and there are three types of this disorder. Type one is also called juvenile onset or insulin dependent diabetes. It is common in young people when their bodies fail to produce any insulin or the insulin produced is not enough to regulate the sugar in the body. Type two is non insulin dependent diabetes that is common in older people. In this case, the pancreas produces insulin but the body is unable to use it. The third type is gestational diabetes that is experienced during pregnancy and it disappears after child birth.

Since diabetes is a nutritional disorder, most of its remedies involve having a healthy diet. There are a number of proven home remedies for diabetes which include –

Ash gourd mixed with sweet potato leaves – This mixture is boiled and then sieved. 5 sweet potato leaves and a tablespoonful of ash gourd are enough for one dose. It is taken as herbal tea.

Mango leaves – These are dried and ground into a powder. The powder is boiled and taken as herbal tea. Alternatively, you can soak the leaves overnight and drink the solution in the morning before taking anything else.

Curry leaves – These leaves are chewed raw in the morning before eating anything. 10 leaves every morning are enough.

A mixture of ground bay leaf and turmeric each in half table spoonfuls mixed with a tablespoonful of aloe Vera gel taken twice a day before meals heals diabetes.

Amruth juice – This should be taken in the morning before having breakfast to ensure it is absorbed fast. Amruth is powder made from ground fish-berry.

Fenugreek seeds – 100 seeds are soaked in 250 grams of water for 8 hours. The mixture is the pounded and strained and the extract juice is taken for two months to heal diabetes.

Bitter melon (karela) – Half a glass of karela juice or eating salted karela after frying thrice a day for two months is a proven cure.

In addition to the above remedies, exercise is very essential. This is because it increases the energy consumption of the body thus reducing the excess sugars in the blood. Exercising for 45 minutes everyday helps in reducing the sugar level.

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For those of you who may not be familiar with it, Humalog and Humalin (short and long acting insulins) are mixed in the same syringe and injected 3 times a day usually before meals. Your child is allowed a certain amount of carbohydrates for each meal that the doctor figures out based on age, weight, etc., and that’s your number. My daughter’s was 65 carbs max per meal and 35 max per snack. However your child hits their magic number that’s it. Whether it’s 65 slices of ham or half a pop-tart. Plus she had to eat 6 times a day at certain times everyday.

Well the time came when she decided she wanted a little more freedom of choice and asked me about trying Lantus. My first thought was if it’s not broke don’t fix it. But I can have a cupcake whenever I want so I decided my opinion was secondary. So we looked into it. Lantus is a long lasting insulin. One shot at night and she had a 24 hour basal dose of insulin. “One shot” I’m thinking to myself “that’s great”. But wait, you also have to take a shot of short acting insulin (a bolus) everytime you eat. 10 meals 10 shots, 3 meals, 3 shots. Even I could figure that out. You base the amount of short acting insulin on the number of carbs you are about to eat. Talk about freedom! Compared to what she had been doing it was like being re-born. she didn’t care that it would mean more shots. All she heard was she could eat what she wanted when she wanted. Birthday cake, pizza parties, popcorn at the movies, boy she was ready to go. The first thing she wanted to have was a Blizzard from Dairy Queen. I looked at the chart on the wall and it read 125 carbohydrates. That was half a days carbs in a paper cup! After a couple of days of gluttony things got back to normal pretty quickly.

Remember that freedom I mentioned, it came at a price. This insulin regime is a lot of shots. Add those to the required blood tests and your talking about a lot of holes per day in a little girl. One more thing, her nighttime Lantus shot was 19 units. that’s a lot of insulin all at once. In her case it went in like battery acid. These shots are no fun. However, after several months on the Lantus regime her life and the rest of my family’s lives are pretty close to pre-diagnosis normal. All in all it was the right thing to do. If your doctor is suggesting Lantus or your child is asking about it, consider all of the above. We’re glad we did it.

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