Ginger – zingiber officinale. Ginger is one of the world’s most commonly used spices. It possesses warming properties and acts as a circulatory and digestive tonic and stimulant. Ginger has been found to reduce nausea and vomiting, making it especially popular in pregnancy and motion sickness. As a digestive stimulant, it can also relieve indigestion. Ginger’s anti-inflammatory properties make it suitable for arthritis suffers as well.

primary active(s): gingerols

contraindications: None noted.

Leave a Response