Vitamins Supplements that can help reverse diabetic effects

Vitamin D supplements will help decrease of blood sugar levels. A dose of 700 mg of vitamin D is sufficient. You can expose yourself to the sun for less than five minutes. Sunlight helps the body to produce vitamin D ...

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What is collagen?

Collagen is a protein of the connective tissue, which makes up about 30% of the body’s protein for mammals. Collagen is the main biopolymer for living beings and fulfils a very important function in the correct functioning of the system. ...

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Eating right when you are pregnant

Eating right when you are pregnant may seem obvious, but there are a number of factors working against pregnant women with regard to good nutrition. First, we live a fast food lifestyle, and it is not easy for many women, ...

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Tea tree oil and Acne

Tea tree oil appears to be a credible alternative remedy for blemishes, including pimples, blackheads and whiteheads. The American Academy of Dermatology (AAD) lists tea tree oil as a natural acne treatment. Tea tree oil treatment might be especially helpful ...

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Acai

ACAI IS A SUSTAINABLE Sourced super berry from Brazil. For centuries locals have harvested these berries as they are seen as a staple part of their healthy diet. Today, acai is still an important part of their culture as Brazilian’s ...

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Health Benefits of Zumba

The increasing popularity of Zumba might surprise some onlookers. What the benefits of this dance possibly be? What attracts so many people from all walks of life, culture, and ages groups? For those who have been and are currently into ...

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Ozone therapy

What is it? It is an alternative medical treatment that uses the right amount of oxygen, known as ozone, to stabilize and improve the immune system. The introduction of ozone in the body is believed to metabolize and allow the ...

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Probiotics

What are probiotics? Probiotics are live bacteria or micro­organisms that are essential for optimum digestive function and a healthy immune system. These micro-organisms can restore balance to your body, particularly to your colon and intestines, and prevent bloating, constipation and ...

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