Acne Natural Facial Scrub

If you or your teen have problems with acne, perhaps you’ve had the opportunity to take a gander at the long and intimidating ingredient list on the bottles and jars of the more popular products boasting their ability to clear ...

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Acid Reflux and Digestive Enzymes

Digestive enzymes can be found in the digestive tract, they are enzymes with the main function of breaking down polymeric macromolecules into smaller building blocks so that it can facilitate their absorption in our body.

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Foods contributing to GERD

 All Citrus FruitYour stomach is already filled with acidic bile; and you would think that just adding more acid-type fluid wouldn’t add to the possibility of acid reflux, but it does. Your esophageal sphincter is used to holding acid within ...

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Helpful Homeopathic Remedies for Managing Arthritis

Arnica Homeopathic arnica is a non-toxic extract from the flower of the same name. It is indicated for arthritis affecting the neck, back, hips and knees. Associated symptoms include muscle weakness and soreness, as well as fatigue. Arnica is also ...

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Stress: The Power of Deep Breathing

From the day we are born, to the day we die, we breathe. As a part our involuntary body functions, breathing is done without any thought or attention. Make no mistake, however, this essential function we take for granted is ...

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Crohn’s Diet Testing For Allergy or Flare Up Foods

One of the most important things in your life if you have Crohn’s is going to be how you change you diet, menus, meal planning and the recipes you use to prepare your food. You simply can’t eat like you ...

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Side Effects of Detox Diets

When you are cleansing, purifying and literally changing your body from the inside out, you will likely have some side effects, particularly in the first few days. The good news is that if you stick with it, the more unpleasant ...

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Turmeric Health Benefits

Turmeric (Curcuma long a) is the yellowish-orange rhizome of the Turmeric plant which is available fresh or dried, whole or ground.

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