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Man has always strived for maximum strength and physical perfection since time immemorial. A man with good physique and graceful...

Coronary heart disease and heart attack and stroke can be avoided to a large extent by lifestyle measures. The direct...

After a patient moves from the ER to the hospital, doctors will deal with any complications and help prevent future...

Looking for help with losing weight? Help that goes beyond the usual lifestyle changes, portion control advice and exercise routines?...

Taking care of your hair is one aspect you have to look into if you are thinking of possibilities for...

What tends to be confirmed by some research. For example, in one study (1) with 2,000 people participating in a...

Eat right, keep moving. You just have read all that you need to know about how to prevent being overweight....

To lose weight and keep it off, you need to cut kilojoules and get exercise. Most of us know this....

Coenzyme Q10, also known as CoQ10, is a fat-soluble enzyme that has many health saving properties. A powerful antioxidant, CoQ10...

Millions of people struggle with weight issues every year-and despite claims that a wonder diet can "work for everybody", the...